What a day today was. The warmest September on record for 20 years, followed by gale force winds & buckets of rain. Can't help but hope the rain reached our farming areas.
Not much for today, except another visit to the gym: cardio - bike, tready & air walker, weights - leg press, tricep curls, chesty thing(?), and 90(!!) crunches with the medical ball. Hoo wee, my program only asks for 60, but they had some funky music playing that just kept me wanting to do more.
Tomorrow I'm going to see "mums the word" in the city with my sister and a couple of friends. Looking forward to spending most of the day in melb with good company & many laughs.
(Sorry this post shows as Wednesday, but its actually only a few minutes past midnight from Tuesday. Yes, yes, off to bed now)
A simple blog really. This is my weight loss journey, some of the events in my days and hopefully provide the opportunity to share words and thoughts. Thanks for visiting.
About Me
Name: Tracky Dacks Home: Victoria, Australia About Me: Umm.. Melbournian, .. ummm... Loves: my family, the beach, travelling around Australia.
Described by some as: shy until you get to know her, passionate about her beliefs and people close to her, independent & occasionally feisty.
I say: everyone's opinion is their own business, please feel free to form yours, about anything, and share it. I love to hear them. See my complete profile
