I finally did it - got around to having my assessment at the gym, that is. After battling the war on my chest infection I finally won, had my assessment & was given my new program. I am so keen to start it, someone has finally shown me how to use those weight thingy machines and I know I can mix up my programs now with both cardio & weight exercising. How cool did I feel, I can almost see the weight falling off me! The gym I've changed to is a girls only gym so I already feel so much more confident using whatever equipment I feel like - I was always intimidated at my previous gym, so I know this new found confidence is a bonus for me. Righteoh - my plan for this week: Monday night - class Tuesday night - gymwork Thursday night - personal training Weekend - most likely a long bike ride or something equally fun & fitting.
There's a smidge of sun outside, so I'm off for a quick bout of gardening. My girls are home and happy, my family life is currently uneventful, so here's to the start of a good week. Hope yours is too.
thanks for the lovely comment :) I'm getting inspired to do some weights again - thanks to blogs like yours! Keep reaching out, it's astounding how much support you get from others on the journey. cheerio
A simple blog really. This is my weight loss journey, some of the events in my days and hopefully provide the opportunity to share words and thoughts. Thanks for visiting.
About Me
Name: Tracky Dacks Home: Victoria, Australia About Me: Umm.. Melbournian, .. ummm... Loves: my family, the beach, travelling around Australia.
Described by some as: shy until you get to know her, passionate about her beliefs and people close to her, independent & occasionally feisty.
I say: everyone's opinion is their own business, please feel free to form yours, about anything, and share it. I love to hear them. See my complete profile
thanks for the lovely comment :) I'm getting inspired to do some weights again - thanks to blogs like yours! Keep reaching out, it's astounding how much support you get from others on the journey. cheerio