Sunday, July 29, 2007
What better way...
..to restore the spirit than a weekend away? (I love that saying!) And that's exactly what we did. A weekend down at the Prom (Wilson's Prom, southern tip of Victoria and the most beautiful national park). Yes it was cold but we were prepared - hats scarves & coats did not deter any one of the five of us. Lots of walking, lots of talking and hugging. Best of all, lots of laughing.


A couple of pics:






1. My daughter braving the cold water & chasing the gulls. Not a care in the world.




2. Well, we're not dentists, but we can't show you our faces either... Me, my guy, my littlest gal (not so little).





It's only two weeks before we move house - *insert panic stricken look on my face here* - so much to do in such a short time!

I'm also watching my calorie intake because, well, I'm just not exercising much and the weight was creeping up higher. So, over the last three weeks I've lost exactly 2 kilos. Steady, steady seems to be doing it, so I'm really happy with that.

Have a great week everyone.

posted by Tracky Dacks @ Sunday, July 29, 2007   3 comments
Wednesday, July 11, 2007
Another quick comment..
Well, I'm supposed to be on holidays again - somehow it doesn't feel quite the same when I've spent so much time on the phone organising 'stuff' - for me, my daughters, my partner and my family - and bloody packing!! Despite having a good tidy out of all my household contents, AND I never thought I'd accumulate so much in 8 years (WTF!), I am so looking forward to moving day. The packing will be over!!!

And, not because I'm particularly motivated, but I've been walking the dog each day just to get out of the house. Tragic, I know... I'm only taking one dog and feeling so guilty for leaving the other behind, but his arthritis doesn't allow him to go too far, I feel like I'm causing him more pain by taking him for a walk. Sigh :-(

Ho hum, boxes await...
posted by Tracky Dacks @ Wednesday, July 11, 2007   2 comments
Tuesday, May 29, 2007
Any subject other than weight loss please.....
Ho hum, let's not talk about the weight....
Just felt like jotting about items from my teen years:
Dolly magazine - dolly doctor and what should I do. Did anyone else keep their magazines in a pile in their bedroom 'just in case' you needed to look back on one of the topics?
Woodbines cigarettes. Or what about the coloured sticks called...umm...called.... ?? They were like mini cigars for women?
High school 'you're dropped' moments
MAGIC SILVER WHITE (anyone?) - THE best product for your hair!!!
Staggers jeans
The Southern Cross centre in Melbourne (ooh and the magic shop just down the road)
Brashs music stores
Blackberry Nip / Brandivino
Iceland skate rink
Discos
Countdown - Sherbet or Skyhooks?
Hey Hey Its Saturday
Twistie sandwiches
got to go, anyone got anything to add here?
xx
posted by Tracky Dacks @ Tuesday, May 29, 2007   2 comments
Monday, March 12, 2007
1000 steps

Done! For the second time in as many weeks I have finished the 1000 steps at Upper Ferntree Gully. Lots of stops along the way, but I did it! Feeling good.....
posted by Tracky Dacks @ Monday, March 12, 2007   2 comments
Thursday, January 18, 2007
Links
- does anyone know how to add other blog links to this?
posted by Tracky Dacks @ Thursday, January 18, 2007   0 comments
Monday, January 08, 2007
Thought for 2007.....

The things you fear are undefeatable, not by their nature, but by your approach.
posted by Tracky Dacks @ Monday, January 08, 2007   0 comments
Thursday, January 04, 2007
Well now, only 2 and 1/2 months passed since my last blog, and already I'm into a new year. I am trying to be optimistic but therein lies a problem - I just know 2007 will pose some challenges for me - my brother remains a constant concern, my dad (who had heart surgery during the year) is in and out of hospital with varying issues, my lovelife (yes, well that's another story!) and my own health issues - lumps along my old caesarian scar that are getting larger and more painful and will probably result in further surgery (CT & ultrasounds can't quite diagnose the cause or content!), and I know further surgery will then restrict my exercise regime which I am determined to stay ahead of this year.

Some of my goals for the next month: exercise at least each second day (even, if only a token effort on some days), get to the docs (**cking again - I am so over this!), find a counsellor (and a good one!).

Today, well I cleaned my house non stop for three hours - I think that counts as mild exercise for today - then went to the Queen Vic Night Market - how to jam so many people in ??? By 9.15pm or so, most of the crowd seemed to have dwindled down so was able to spend less time darting in and out of the crowds & more time visiting the interesting stalls on show. I really loved checking out the individual fashion style of many people - it only helped to reinforce to me to lose some flab so I can buy more clothes 'off the rack' to create my own styles. Anyway, bought a fantastic necklace & earring set - will post a pic later.

It's time to catch some zzzzs. *yawn* Night all ....
posted by Tracky Dacks @ Thursday, January 04, 2007   0 comments
A simple blog really. This is my weight loss journey, some of the events in my days and hopefully provide the opportunity to share words and thoughts. Thanks for visiting.
About Me

Name: Tracky Dacks
Home: Victoria, Australia
About Me: Umm.. Melbournian, .. ummm... Loves: my family, the beach, travelling around Australia. Described by some as: shy until you get to know her, passionate about her beliefs and people close to her, independent & occasionally feisty. I say: everyone's opinion is their own business, please feel free to form yours, about anything, and share it. I love to hear them.
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